Tag Archives: safe

glycemic index for foods

Yes, weight gain is an ironic side effect associated with dieting. First comes the honeymoon period where it looks as though you’re actually going to lose weight—and keep it off. Then suddenly, that honeymoon is over, and you reach the dreaded "plateau" where scales no longer budge. This book is going to clue you in on a little secret: you didn’t fail with your last diet. Your diet failed you. That’s right! Continue reading

Posted in Cooking, Food & Wine | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 20 Comments

YOU ONLY HAVE ONE LIFE… Grab it, seize it, make it count!

‘No Strawberries, Please’ by Kristen Colello – healthful eating to look great, feel great. Continue reading

Posted in Diets & Weight Loss | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 20 Comments

Where to buy a healthy food

‘No Strawberries, Please’ by Kristen Colello – healthful eating to look great, feel great. Continue reading

Posted in Diets & Weight Loss, Vegetables / Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 20 Comments